Best workout for multi gym ?

Best workout for multi gym ? Nxthan95
Hi guys so I’m 26 y/o male 5”8 (5”9 on a good day 😂) I currently weigh 135kg
Although I don’t look like I weigh that much it’s still massive.
I’ve signed up for a charity White collar boxing match to try and get fitter than what I am now, the fight is on the 14th august.
I’ve recently purchased a pro fitness 50kg multi gym and a treadmill to help on my way as a gym is far too daunting for me at the moment.
Does anyone have any workouts for the multi gym that they could share with me?
Going to try and do 20 minutes of cardio before hand on every session the slowly up the time and intensity but really I need help on the best workouts to do, I was going to just do every workout possible on the multi gym each time but I’m not sure if that’s ideal.
https://ift.tt/eA8V8J June 28, 2021 at 01:49PM Bodybuilding.com Forums

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