Hang barbell from ceiling for pull ups?

Hang barbell from ceiling for pull ups? radrd
First off, this idea is for fun and variety, not out of necessity. I already have a regular pull up bar in my garage, fat bar on my rack, and gymnastics rings. I also already have all of the hardware below, so there's no investment other than putting the holes in my ceiling. As long as none of the hardware fails and/or I get hurt, this will be a success. Thoughts?

I use these swing hangers for my gymnastics rings with no issues, though I haven't tested with anything more than my 190 lbs body weight.
https://www.amazon.com/dp/B07Q42BLDC...p_mob_ap_share

The lag screws that come with the hangers are decent but I swapped them out for with these ledger locks for my gymnastics rings and would do so again.
https://www.homedepot.com/p/FastenMa...8-12/202268267

These climbing carabiners are light and rated for a lot of weight. I got one from Rogue with a cable attachment and tracked down a supplier.
https://www.nrs.com/product/45172.01...oval-carabiner

Never really got into chain work much but the welds on these collars look really beefy and I think they'll hold fine.
https://www.amazon.com/dp/B00LLQ0P48...ing=UTF8&psc=1
https://ift.tt/eA8V8J June 27, 2021 at 12:40AM Bodybuilding.com Forums

Comments

Post a Comment

Popular posts from this blog

Fildena 100: best prescription for ED

Fildena 100: best prescription for ED thermosj First, you must imagine that beneath the plethora of threads on forums there is hidden precious information waiting to be discovered. The second thing is that the majority of people buy Fildena 100 no matter what information they may find on the Internet since their interest has already been ignited. One clear sign that Extenze isn't an untrustworthy supplement comes from the fact Extenze is on the market for seven yearsand for more you can also buy Tadalista 20 . It's just logical to think that the product is as efficient and well-known to be able to endure this long in this highly competitive market. Know more: Arrowmeds https://ift.tt/eA8V8J October 20, 2021 at 10:10AM Bodybuilding.com Forums
Read more

How long does it take you to finish one of these on a cut?

Image
How long does it take you to finish one of these on a cut? GeneralSerpant 62 oz. jar of peanut M&M's from Costco. https://www.costco.com/m%2526m's-cho...100394694.html I do a lot of cardio so it's not too bad of a problem for me, but damn was it a mistake getting this. I've gone through most of it in like 4 days. https://ift.tt/3nyDwrZ November 21, 2021 at 12:36AM Bodybuilding.com Forums
Read more

https://ift.tt/3pfitu2

https://ift.tt/3pfitu2 VictorAppl kevin costner cbd gummies: Update ( 2021) CBD Gummies Reviews, DESCRIPATION :- kevin costner cbd gummies>> kevin costner cbd gummies>> Reviews This fixing attempts to fabricate our bodies from the back to front by providing them with a reasonable number of nutrients, minerals, and supplements. These natural confections are completely protected and hazard free. ORDER>> https://www.sfweekly.com/sponsored/k...before-buying/ FACEBOOK>> https://www.facebook.com/Kevin-costn...05046818686762 SPREAKER>> https://www.spreaker.com/show/kevin-...-gummies-views YOLA>> https://kevin-costner-cbd-gummies-get.yolasite.com/ CRUNCHBASE>> https://www.crunchbase.com/organizat...d-gummies-8954 JIMDO>> https://kevin-costner-cbd-gummies-get.jimdosite.com/ SITES GOOGLE>> https://sites.google.com/view/kevinc...mmiesview/home TUMBLR>> https://kevincostnercbdgummiesget.tumblr.com/ PROMOSIMPLE>> https://pr...
Read more