My current supplement routine

My current supplement routine sidog1234
Hi everyone

I am taking 6 caps of creatine and 6 caps rich piana freak show and 1 Scoop Rich Piana 5150. Also 3 scoops of mutant protein powder.

Is this ok i was thinking to add 4 caps of turkesterone to my work outs.

Im doing 2 hours dumbells 30 lbs and 70 lbs barbell.

Your guys thoughts/ advice would be highly appreciated please.
https://ift.tt/eA8V8J June 27, 2021 at 01:54AM Bodybuilding.com Forums

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