What percentage of your diet should be protein, carbs and fat?

What percentage of your diet should be protein, carbs and fat? BlackJack619
I was just recommend 45%protein 35%fat 20% carbs.
For a fat loss diet.

What's your goal and percentage breakdown?


Reps for serious responses.
https://ift.tt/eA8V8J June 30, 2021 at 06:20AM Bodybuilding.com Forums

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