Help a fat boy out!!!

Help a fat boy out!!! HelpImFat75
Hey. So I’m 6”2, 250. Tired of my belly hanging over my belt. Size 40 waist. Weak arms, back, everything. I’ve started eating at a calorie deficit and going to the gym since last week. I work the treadmill for 30 minutes (I switch between jogging for 4 or 5 minutes at a time to walking for a few minutes when I get too tired. And then jog for a few minutes again).

After cardio, I lift weights. Currently benching and squatting 65 pounds lol.

Does this sound reasonable? Should I be doing something else? My goal weight is 190-200 and I want abs!!! I’ll add pics if I can figure out how.
https://ift.tt/eA8V8J July 29, 2021 at 02:47AM Bodybuilding.com Forums

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