How much muscle can I realistically gain per month?

How much muscle can I realistically gain per month? yams67
How much muscle can I realistically gain per month as a 34-year old male who's 121lbs and 5 feet 8 inches? That's assuming I do everything right in terms of diet and exercise.

My goal is to gain some muscle and look and feel better. I'm slightly underweight because I don't particularly enjoy eating very much. I'm trying to gauge realistic results because the Youtube videos and Google images show drastic changes in 3-months, and I'm pretty sure they are juicing. I'm also wondering If I would still look skinny in 6-months?
https://ift.tt/eA8V8J July 31, 2021 at 12:21PM Bodybuilding.com Forums

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