Lactose free milk?
Lactose free milk? Zoilus
Okay so as far as I'm aware most of the "good stuff" in milk is fat soluble so its attached to the fat and most of the "bad stuff" is the lactose.
So when I seen this lactose free milk, I couldn't help but wonder its my new milk to use for drinks.
I got the 3.25% whole milk as I do normally, but just lactose free.
I'm curious however if this effects anything else or anything else has been removed along with it? Am I removing parts of what make the milk good with the removal of the lactose?
https://ift.tt/eA8V8J July 27, 2021 at 08:35AM Bodybuilding.com Forums
So when I seen this lactose free milk, I couldn't help but wonder its my new milk to use for drinks.
I got the 3.25% whole milk as I do normally, but just lactose free.
I'm curious however if this effects anything else or anything else has been removed along with it? Am I removing parts of what make the milk good with the removal of the lactose?
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