10 Days Off

10 Days Off pinfante
Going on a vacation in October for 10 days and may just take the 10 days off from the gym for the first time in 21 years. Sure I have taken deload weeks but never just a 10 day break. How much muscle loss do you think occurs in those 10 days? - Be interesting to see what happens.
https://ift.tt/eA8V8J August 28, 2021 at 12:02AM Bodybuilding.com Forums

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