Does wide grip bench press lead to injury?

Does wide grip bench press lead to injury? jenkmen
Does wide grip bench press lead to injury? I had an exercise science professor teach us never to do anything wider than medium grip bench press because wide grip would lead to shoulder joint injury over time. I'd like to incorporate wide grip bench into my training but I don't know if I will get fukkd from doing that. Anyone know anything more about this?
https://ift.tt/eA8V8J August 27, 2021 at 03:35PM Bodybuilding.com Forums

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