Michael Phelps still maintains weight on 10k calories

Michael Phelps still maintains weight on 10k calories safcpaul
Just spoke to my mate Michael Phelps and he tells me he no longer trains but still has to eat 10k cals a day to maintain his weight. He thought he was able to eat less now he isn't active anymore but after eating 3k calories a day sitting on his couch all day he was losing 2lb a day in weight. Scary stuff. So now you all know. We have our own specific tdee and nothing we do changes this. So go easy guys and don't ever think doing less means you need to eat less
https://ift.tt/eA8V8J August 27, 2021 at 07:30PM Bodybuilding.com Forums

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