Serious question. Working out only once a week due to my country's law?

Serious question. Working out only once a week due to my country's law? Italianmobster
Hi guys. Serious question. I'm from germany. I don't work on saturdays. I'm not vaccinated. I don't want the vaccine. So that's the point. On 11th Oktober this year ,we will get a New rule. Only vaccinated people can train at gym. Or people who have a negative Antigen test. Right now our covid Antigen Tests are free but on 11th October ,we have to pay 30 euros for a test. That's pretty expensive. So l don't work darin saturdays. Can l only workout once a week. Lower body . Rest for 90 min or 2hour and eating something dringend the 90min rest and after 90min or 2hours. I will train upperbody. I have to pay 30 euros for each day. It's expensive and l don't want the vaccine. So can l build muscle, if l only train once a week. But with high intesity. Is there someone or a bb who is ding it? Only once a week? What do you think? Can l bild muscle or is it a bad idea?
https://ift.tt/eA8V8J August 28, 2021 at 04:39AM Bodybuilding.com Forums

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