Types of Lat Pulldowns

Types of Lat Pulldowns WesternGrizzly
Hey guys. Im doing GZCLP and Ive got a question about the lat pulldown. In the gym here we have 3 different types of lat pulldowns
The pin loaded basic one, a diverging or something lat pulldown, and a plate loaded pulldow

Does it matter the different types of machines or not at all? The plate loaded one looks curious since it's one handle x arm so you kinda are focussing on each side kinda like db rows? But close grip is not possible on this one. Any insight here?
https://ift.tt/eA8V8J August 27, 2021 at 06:43PM Bodybuilding.com Forums

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