Does it matter feeling the muscle
Does it matter feeling the muscle jaxqen
I had read here several times from several people that "you don't need to feel the muscle during an exercise, because it will grow anyway" when someone opens a thread, complaining he doesn't feel his chest working during bench, for example. (I don't understand how, though, but there are people who have this problem)
Another different opinion... that I have also seen on Renaissance Periodisation, by the way, that you must feel the muscle.
Timestamped at 4:48 also - https://youtu.be/n8EPW8e4H2g?t=288
Cliff: "A pre-exaust type thing can be great if you have a hard time feeling the muscle. Everyone says pressing movements are best for chest which there is some truth for that, but what if you don't feel pressing movements in your chest? Then, for you, there is no truth in that. While I feel the fly is great... that normally traditionally wouldn't be a big movement for putting on size on your chest, but if you feel it more than any other press, then guess what, that's going to be the best mass builder for your chest. If you don't feel the muscle at all, is not gonna work. Again, we can get into the nitty-gritty here kind of debate how much do you have to feel... but if you don't feel the trained muscle at all... I'll tell you right now, you are not doing **** for that muscle"
Opinions?
https://ift.tt/eA8V8J September 29, 2021 at 12:37AM Bodybuilding.com Forums
Another different opinion... that I have also seen on Renaissance Periodisation, by the way, that you must feel the muscle.
Timestamped at 4:48 also - https://youtu.be/n8EPW8e4H2g?t=288
Cliff: "A pre-exaust type thing can be great if you have a hard time feeling the muscle. Everyone says pressing movements are best for chest which there is some truth for that, but what if you don't feel pressing movements in your chest? Then, for you, there is no truth in that. While I feel the fly is great... that normally traditionally wouldn't be a big movement for putting on size on your chest, but if you feel it more than any other press, then guess what, that's going to be the best mass builder for your chest. If you don't feel the muscle at all, is not gonna work. Again, we can get into the nitty-gritty here kind of debate how much do you have to feel... but if you don't feel the trained muscle at all... I'll tell you right now, you are not doing **** for that muscle"
Opinions?
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