How should I plan my diet?

How should I plan my diet? kisrobyyy
Hey, guys!

I've been eating the same meals (4 meals) for 2 months now and as you can imagine I'm pretty tired of it, also I have a hard time making the meals because of school. I try to cook for the next couple of days but even with this
it's hard sometimes. So, I'd like to change my diet for something easier to manage. I have a couple of questions:

Where do you look for easy to make & budget friendly meals or meal plans? Or do you make up them and calculate calories & macros?
How do you make time to make your meals?
How many times do you eat a day?
Do you cook tasty and elegant or just put everything (rice, chicken breast etc) in a dish together and it's done (this is what I'm doing, I'm an absolute noob at cooking)? I'm worried about all those beautiful meals that I see on the web, meanwhile mine looks like crap.
What do you eat in/after school?

Also, feel free to write any advice or anything that you think was helpful to you. I hope this thread will help me and other teens who struggle with this.
https://ift.tt/eA8V8J September 27, 2021 at 03:05AM Bodybuilding.com Forums

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