Omega 3 dose question

Omega 3 dose question Shakewhey
Hey, just quick question. I see that dose Omega3 is recommended to take through the whole day, lets say i need to take 3 capsules daily, then is there any benefit in taking 1 capsule 3x per day, or is it just same like taking all 3 at once ? Thanks
https://ift.tt/eA8V8J September 29, 2021 at 02:03PM Bodybuilding.com Forums

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