This Deadlift article I found

This Deadlift article I found Ironface
https://nattyornot.com/why-deadlifti...s-never-do-it/

Interesting theory but it doesn’t make sense to me. The posterior chain is always going to outpace the strength of a double overhand grip outside of rank novices. Deadlifting 405 for 5 with straps is going to stimulate more growth in the posterior chain than deadlifting 325 for 5 double overhand without straps.

What do you guys think about this article?
https://ift.tt/eA8V8J September 27, 2021 at 06:23AM Bodybuilding.com Forums

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