Traps still sore , but from calistetics

Traps still sore , but from calistetics Bang973
I did some core body weight xaliteics the other day like toe touches windmills different and, idk why but traps have been sore there good now but just wondering cause I never knew if I'm sore from body weight **** like push ups or maybe doing something physical like having sex - should you lift weights when your body is sore from doing something light.
https://ift.tt/eA8V8J September 30, 2021 at 05:20AM Bodybuilding.com Forums

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