Can you evaluate my squat form? 200 lb (91 kg) = 80% 1RP
Can you evaluate my squat form? 200 lb (91 kg) = 80% 1RP mileena202
Hi, I finally managed to upload a squating video, from the side at knee level. This is low bar, at 200 lb. (91 kg), which is 80% of my 1RM. 4 reps. This is from Saturday, October 30, 2021.
https://www.youtube.com/watch?v=IfJvF8fRfoU
[Video of the actual walkout begins at 0:40]
[Also, sorry for the corny music, but I had to add it since YouTube found a copyright claim from the music in the background.]
https://ift.tt/eA8V8J November 01, 2021 at 12:49AM Bodybuilding.com Forums
https://www.youtube.com/watch?v=IfJvF8fRfoU
[Video of the actual walkout begins at 0:40]
[Also, sorry for the corny music, but I had to add it since YouTube found a copyright claim from the music in the background.]
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