Legs exercises injury advice
Legs exercises injury advice NicSw11
Hi,
I am recovering from a back injury and as a result I am having to do diffrent exercises:
Trap bar deadlift
lying leg curls
hip thrust
calf raises
will this give me a good overall leg workout?
Thanks
https://ift.tt/eA8V8J October 31, 2021 at 08:32AM Bodybuilding.com Forums
I am recovering from a back injury and as a result I am having to do diffrent exercises:
Trap bar deadlift
lying leg curls
hip thrust
calf raises
will this give me a good overall leg workout?
Thanks
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