protein makes tired. someone had benefits with taking a enzyme suppkement?

protein makes tired. someone had benefits with taking a enzyme suppkement? gelatin1
Hello guys.

The last couple of weeks i notice that protein rich meals make me tired and sluggish.
I don't know really why this exactly happen but the only reason that i was think of is that my body is not making enough enzymes to breaks protein down?
Anyways i wondering if someone here have the same experience and had improvements when taking a enzyme supplement.

greetz
https://ift.tt/eA8V8J October 29, 2021 at 03:08AM Bodybuilding.com Forums

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