What causes weight gain? Metabolic syndrome and weight loss.

What causes weight gain? Metabolic syndrome and weight loss. Daniel1684
What causes weight gain? How can I deal with the collective conditions of the metabolic syndrome so that I can minimize gaining weight?
Well the following are the most obvious reasons for weight gain.
• Genetics
• Engineered junk foods
• Aggressive marketing
• Insulin and leptin resistance
• Not making time for physical activity
• Perimenopause and menopause
• Stress, low mood and tiredness

The following videos try to explain how to everything stated above in details and offer solutions on how to minimize weight gain. I hope this helps someone out there. Best wishes.

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https://ift.tt/eA8V8J October 31, 2021 at 12:46AM Bodybuilding.com Forums

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