How do push-ups work your abs?
How do push-ups work your abs? Lheng0927
Push-ups are a higher value plank. You're not only strengthening your abdominals by holding them still while gravity's trying to push your hips towards the ground, but you're also strengthening your upper-body pushing muscles: your chest, shoulders and triceps.”
https://ift.tt/eA8V8J November 28, 2021 at 11:46PM Bodybuilding.com Forums
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