How to develop lower parts of lats?
How to develop lower parts of lats? Ayyanar
Im 16 ive been working out for 6 months my back is my strong point but I cant seem to grow the lower lats and its a pain because the upper part seems to overshadow it any exercises to isolate/hit the lower part?
Video of back
https:/ /streamable.com/91c0ax
https://ift.tt/eA8V8J December 06, 2021 at 12:18PM Bodybuilding.com Forums
Video of back
https:/ /streamable.com/91c0ax
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